This month, the OHS Level 2 classroom, more commonly known as "Cramer's Crew" with teacher Miss Cramer, is participating in a 6-week course of Martial Arts.
US Martial Arts' Master Scott Polderman and Tera Hilton are coming into the Transitions class once a week for an hour on Wednesdays. The transitions class works to help these students with life skills once they graduate. "The focus will be on building strength and flexibility while getting a light cardio workout," explains Miss Cramer, "Students will run drills and gain body awareness."
So far, the students are enjoying the workout and are doing very well!